ALL recipes on this list are Gluten Free. 98% are Dairy Free ( a few use Goat Cheese)

Read  each title as many are also Sugar, Corn, Soy, Egg, Grain and Starch Free. 

Appetizers

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Cows Milk Free Cheese Based Recipes

Gluten Free Grain Based Breads

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Grain Free Breads

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Pizza Recipes

Breakfast

Grain Free/ Paleo Breakfast

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Beverages/Smoothies

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Cakes & Cheesecakes.

Desserts

Gluten Free Cookies

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Grain Free Cookies

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 The Chocolate Chunk Cookie Collection                (Gluten/Grain/Sugar/Egg/Dairy/Soy/Starch Free)

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Brownies & Blondies

 Pie Crust Recipes

Snacks

Main Course/ Meals

Pasta/Noodle Based Recipes

Side Dishes

Low Carb/ Grain Free Paleo Main Course/ Meals

 

Almond Flour Recipes (Grain Free/Paleo)

Coconut Flour Recipes (Paleo/ Grain Free)

Chestnut Flour Recipes (Grain Free)

Cashew Flour Recipes

Sugar Free Dessert Recipes (Paleo/ Grain Free) 

Candy Recipes

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Frosting Recipes

Holiday Recipe Round-ups.

Recipes from Guest Posts

Information Based/Lifestyle Post’s. 

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{ 36 comments… read them below or add one }

glutenfreehelp101 June 24, 2011 at 5:04 pm

Love this! I will definitely have to try some of these! I'm a college student so cooking is low on my list, but some of these sound so good I'm going to have to try them

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Amanda November 22, 2011 at 9:46 pm

Thank you so very much for putting all of these recipes together! My son is allergic to just about everything and I was sad to think we couldn’t bake anything in our house, ever. You have just opened up a whole new world of cooking for us. Thank you, thank you, thank you!

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Michelle November 26, 2011 at 7:49 pm

WOW, thank you so much for organizing all this and sharing! :)

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Jerry Papievis December 11, 2011 at 9:28 pm

We are new at Gluten Free/Vegan free baking. Trying to make the Kolacky’s found on your web site & we are having a VERY hard time rolling them out using a GREAT amount of Rice flour & very cold dough. Any suggestions of what else we might be doing wrong? Would like any info. you may have. Thanks.

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Brittany December 11, 2011 at 10:54 pm

Hi Jerry- what brands of flour did you use? Also did you use sweet rice flour?it’s quite different than rice flour.
Where any modifications or changes made to the recipe?

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jessica January 3, 2012 at 4:28 pm

Just wanted to give a BIG Thank You!!!! I just found your site and it is absolutely amazing!! I am just starting research for beginning a Gluten/Refined sugar free lifestyle & your site will be extremely helpful!!

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Emily Jelassi January 25, 2012 at 6:10 am

Thank you so much for the incredibly wide variety of recipes!

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Kate January 31, 2012 at 3:20 am

Thank you so so much for all these recipes and guiding posts. I also struggle with Hashimoto’s and thyroid issues and it is hard to navigate all the symptoms and side effects. But it’s been great to live a grain/dairy/soy/sugar free lifestyle and feel so much better. I still haven’t figured it all out yet in terms of food triggers, but I consider myself very lucky to have you as a guide. Thanks for putting your time and energy into helping others. I wish us all good health!

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Karon July 26, 2012 at 3:58 pm

I am loving your recipes. Thanks for sharing them with us. I have clicked on almost every recipe trying to determine what the second picture is. They look so delicious. Thanks for your help.

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rosa August 5, 2012 at 6:09 am

thank you for all these wonderful recipes! I cant seem to figure out what the picture of those yummy looking eats posted above the Breakfast heading are called. Can you let me know so I can look at the recipe? thanks. :)

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Brittany August 5, 2012 at 11:39 pm

Hi Rosa! I just noticed that recipe is not even listed there! Sorry for this!
These are Sausage Stuffed Pancake Bites (http://realsustenance.com/grain-free-sausage-stuffed-pancake-bites/)

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rosa September 24, 2012 at 4:06 am

Thanks! look so yum!

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Sarah November 15, 2012 at 5:00 pm

I just wanted to take a minute to thank you for all your wonderful reciepes. Your site has become my favorite go to resource. I’ve been battling with gut and yeast issues recently and I love how you take numerous different allergies/sensitivites into play with your recipes. My two boys are allergic to gluten, dairy in soy and it’s great to have yummy recipes to turn to. Thank you so much!!!

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Krista November 17, 2012 at 2:54 pm

Greetings,
I listened to your webinar on Hasimoto’s and hypothyroidism with Datis Kharrazian and I was hoping you could recommend a high quality glutathione cream? I look online, but there are many choices. I want to purchase a reputable brand and high quality product. Suggestions?
Thanks for putting that one. I learned a lot from it.
Best and happy holidays,
Krista

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Libby Thompson November 19, 2012 at 8:56 pm

What is the picture posted above “breakfast” recipes? It looks awesome, whatever it is!!

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Brittany November 19, 2012 at 9:15 pm

Here you go: Grain Free Sausage Stuffed Pancake Bites. (Gluten/Dairy/Corn/Soy Free) With suggestions to make sugar and egg free. (http://realsustenance.com/grain-free-sausage-stuffed-pancake-bites/)

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Nichole Kohake November 20, 2012 at 6:56 pm

Thank you so much for posting! I have a very restricted diet (no dairy, carbs/gluten or sugar) and seeing that I can enjoy food again has literally made my day!!!

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Anastacia December 17, 2012 at 4:42 pm

Thank you for saving my Christmas dinner and everything in-between! These recipes are awesome. I thought I would never get cooking with (or should I say without) all my daughters allergies and intolerances. Dairy first, then came a celiac, and my newest bundle is egg and peanuts! I was sooo lost. So just thank you sooo much and keep up the great work!

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Karen February 8, 2013 at 3:29 am

I ran into your website and I am so happy I did. I my food allergies came back last year with a vengence. I am now allergic to gluten, dairy, eggs, chia seeds, peanuts, and tree nuts. It sucks, but being off these foods, I feel so much better. Tomorrow we are trying the wontons, I can’t wait!!. Thanks for what you do. Keep doing it.

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Anna February 13, 2013 at 1:00 am

THANK YOU for all these recipes! I have gluten/dairy/soy/nut/egg allergies, and it’s nice to find a blog that caters to that. Question – you have delicious donuts pictured on your title page. Where is the link for that? Thank you again!

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Alicia February 17, 2013 at 1:49 pm

We just learned that our daughter has food intolerances across the board. I am so very thankful to have found your website as this will make the transition so much easier. I am excited to try these yummy looking recipes!

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denise March 1, 2013 at 3:29 am

Does anybody know what recipe the pic about “Snacks” is for? Thanks!

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Tiffany March 9, 2013 at 6:56 pm

Love your site! It’s beautiful, and the recipes look amazing!

Tiffany

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Linda March 9, 2013 at 10:20 pm

I am wondering which recipe is pictured in the photo just above the breakfast foods list. Looks delicious, but I can’t figure out what they are, so I can’t find the recipe. Thanks!

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Brittany March 9, 2013 at 10:22 pm

Those are the sausage stuffed pancake bites!

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Michelle March 15, 2013 at 5:19 am

I’m a little curious – there are a number of recipes that include ingredients that, based on the extensive research I have done on hypothyroidism and Hashimoto’s, are a real No-No. For instance, millet, peaches, pears, soy (although you have a number of options that are soy free), and for some, even sugar is a big contributor. I guess you have found they haven’t impacted your thyroid?

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Brittany March 15, 2013 at 12:07 pm

This blog is a representation of my journey the last 3 years. In that time my diet has changed in various ways. For the last year I have followed a strictly grain free/ low carb/ sugar free diet. At one point I just followed gluten/dairy Free. There is no one right way to eat if you have hashimotos, there is no one perfect set of rules. I do not subscribe to that way of thinking.
I believe what works for each of of us is best- and on this site you will find a huge variety of different types of recipes using different ingredients.

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Donna March 18, 2013 at 3:24 am

Wow!! Thank you for this site. I just bought Dr. K’s book and am getting ready to *try* the diet he recommends. I have Hashi’s and have been gluten free for several years but still not doing well. I was slightly overwhelmed and frustrated with what to eat and am thrilled with the recipes on your site. Thank you so much for sharing them, it is a HUGE blessing!!

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Tressa Gaffney March 29, 2013 at 6:58 pm

Hello, I love this site, I am going to try the Naan bread tomorrow. I love baguettes, but I can’t find any around here that are very good. The one company that had really good ones, the store stopped selling them. I remember that the main ingredient was tapioca flour. Will or do you have any recipes for these?
you are wonderful for testing all these items for us!

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Joyce April 6, 2013 at 6:26 pm

Hi, there. You are an amazing woman finally figuring out what makes you feel better. It is completely overwhelming to me trying to find out why I feel so terrible. I know I have a hypothyroid and I am borderline Hashi. Why do you go with almond flour instead of GF flour? I know I should be GF and DF but I have been using regular GF flours.

Can you really eat all these foods and not feel terrible? I feel when I eat just a little too much I feel shaky, tired and have muscle pain. I am having a having a hard time gaining weight and everyone thinks I am not eating.

Thank you!

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Kerri Spencer April 8, 2013 at 9:06 pm

I’m trying to make gluten free Whoopie pies. I want to try a coconut flour in my current recipe. Can you just replace the all purpose flour with coconut flour and add xanthum gum?

Thanks,

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Christie April 9, 2013 at 6:44 am

Brittany,

Thank you SO much for creating all of these recipes. I am lactose intolerant, sensitive to eggs, and more than likely (I get my official test back in a few days) a Candida sufferer. I also have Hypothyroidism, too. At 23, I felt like my life had taken a turn for the worst. I was saddened by the fact that I wouldn’t be able to indulge in any of the food I love! You are such an inspiration, and your words of encouragement have helped me quite a lot. Your recipes are so tasty, and I have tried a few of them already. :)

Again, thank you so much for helping all of us with whatever need we have, whether it be a Candida-friendly diet, Paleo, Gluten-free, Dairy-free, Egg-free, Corn-free……

Cheers!

Christie

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AmyRose April 16, 2013 at 4:07 pm

All I can say is WOW! I did a search for juicing for candida and found you and all of your awesome recipes! And of course all of your great advice for fighting candida! I am amazed and so happy I found your blog. Thank you!
Amy

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Jen May 14, 2013 at 1:53 am

WOW! WOW! WOW! I think you just made my new paleo life A LOT EASIER, and def so exciting! Can’t wait to try your recipies!!! Thanks for all you do! :-)

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Kara Helfrich May 18, 2013 at 10:19 pm

Hi Brittany!! It was such a pleasure and honor to meet you today. You inspire me and I love your recipes. My all time favorite is the blueberry lavendar scones. I love lavendar!! However, I’ve also enjoyed the cinnamon rolls, pinwheel cookies, and raw cookie dough truffles. I’m in to all the baked goods. Thanks so much for doing the demo and signing at Soergel’s today. I hope you come back again.

To good health and happy cooking!
~Kara from Kara’s Crumbs

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Brittany May 19, 2013 at 12:53 pm

Hi Kara!
It was great to meet you! Thanks for stopping by yesterday :) I do hope to make it back- this is such a fun area!

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